I hold a Bachelor of Science in Kinesiology/Exercise Science and Clinical Exercise & Rehabilitation from Sacramento State University and am a demonstrated leader as a Fitness Director in senior living. I teach a wide variety of fitness classes designed to help residents stay fit, active, and independent, while also customizing workout regimens to meet each individual’s specific goals and abilities. I lead a high-performing team of fitness instructors, strengthening program engagement across assisted living and Harbor memory care. In addition, I created an internship program in partnership with Sacramento State to introduce students to senior fitness, and I plan a diverse range of recreational activities that foster meaningful community engagement.

“Working with older adults has taught me the importance of living every day to the fullest. Trying out new hobbies and getting out of one’s comfort zone is key to growing. Our residents motivate me to be the best version of myself in both work and personal life.”